Make Your Move
It’s time to claim your spot!
Take the leap and make your next bold move. Whether it’s a class or private session, your connected core power is waiting.
All classes are held at The Juniper House 929 Ventures Way #108, Chesapeake, VA 23320 (unless otherwise noted)
At a Glance…….
Transparent Pricing
Drop In Class: $25
10 Class Pass: $150
Private Training & Reformer: $85 or 10 for $650
Health Coaching: $45
Workshops: Varies - cost published with workshop offerings
Book your next move
Group Classes
Workshops
WE Are
Rooted in connection, every session begins with presence—breath, awareness, and the systems that support it all.
Movement is layered, with the pelvic floor and core leading the way, building strength through breath, muscle, and intention.
We draw from Pilates, yoga, strength, and Reformer—guided by your season, not urgency.
Here, your body’s signals are heard, and everything is built from the ground up, with compassion and respect.
MOVE Like A Mother is an unapologetic, bold step forward into your strength, steadiness, and self—exactly where you are, in your season.
All classes and private sessions are held in this peaceful space—a place of movement, a place of becoming.
The Juniper House
A space where breath returns, pace slows, and healing unfolds.
Here, strength rises without force, and presence feels like home.
In the Greenbrier area of Chesapeake, for women, by women—find yourself exactly where you need to be.
the Gram Feed
Contact Us
To the mom reclaiming her power, the one showing up for herself, and the one ready to rise—this is your space.
No hesitation. Just bold action. Just you, moving forward.
Reach out. Let’s rise together.
Ready to make your move? Use the form below or send us an email. We’re here to support you every step of the way.